top of page

Join our mailing list

Never miss out on important information related to your health

Spicy Mediterranean Chicken

Updated: Sep 18, 2022

This is one of my favorite go to recipes during the week. Its quick, easy, and healthy. Its always a hit with the family. I substitute the chicken for flank steak for a great alternative. This dish can easily be converted to vegetarian by substituting the meat for sliced eggplant.


∙ Serves 4

  • 4 (6 oz each) uncooked boneless, skinless chicken breasts, boneless skinless

  • 4 tsp fresh Basil chopped

  • 1/2 cup Cucumbers diced

  • 3 Garlic cloves chopped

  • 1/2 cup Grape tomatoes cut in half

  • 1/2 cup small mozzarella cheese balls or feta cheese

  • 1/2 avocado sliced

  • 1/2 red onion diced

  • 2 tsp Oregano, fresh leaves

  • 14 Kalamata olives, pitted

  • 1/2 Lemon

  • Red chili pepers

  • 1/4 cup olive oil

  • Black Pepper & Salt to Taste


  • Pre-Heat oven to 350 degrees

  • Place chicken breasts on backing pan

  • Coat chicken with a small amount of olive oil

  • Sprinkle chicken with salt, pepper, chili flakes, chopped garlic, Basil and chopped oregano

  • Bake at 350 degrees for 30 min or until chicken is no longer pink but still juicy.

  • Place chicken in serving dish

  • Mix cucumber, garlic, tomatoes, cheese, avocado, onions and olives in bowl.

  • Add salt, pepper, 1 tso oregano, 1tsp basil, olive oil and garlic to bowl and mix

  • Place on top of chicken

  • Sprinkle with lemon juice.

  • Serve

73 views0 comments

Lets Be Friends
Like Us on your Favorite Social Media Site

bottom of page